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Strategies For Controlling Your Anger

Everybody gets angry, but out-of-control rage isn’t good for you or those around you. When you can’t control your anger, you may get into fist-fights or drive recklessly, for example, endangering yourself and others. But anger also plays havoc with your own body. Research shows that anger can increase people’s — especially men’s — chances […]

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Starting Out On the Cellan Diet

January is always an auspicious time to decide that you’re going on a diet. Maybe this is the year you’ll try the Cellan diet. If your friends haven’t filled you in, yet, on the benefits of the supplement pills making up the diet — after all, who doesn’t have friends with uncannily fast metabolisms? — […]

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EPA Audits Reveal That Drinking Water Health Violations Data Is Not Reliable

The Environmental Protection Agency (EPA) has published in a report that in their recent audits of the drinking water provided to the public in several states, it has been observed that there is a repeated failure to accurately note health violations with the rising levels of arsenic and chlorine. In a review of these EPA […]

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Tip of the Day

If you want to get leaner but don’t want to be found spending every waking second you happen to have in the gym, it’s time to look at some shortcuts you can take to up your calorie burn so you can destroy body fat faster.